Learn the key differences between panic attacks and anxiety. Understand symptoms, triggers & treatment options. Expert mental health guidance.
Category: Mental Health
Your guide to mental health and well-being in India. Find information and support on depression, anxiety, stress management, and more. Take care of your mental health journey here.
OCD in Adults: Recognizing Obsessive-Compulsive Disorder and Finding Help
Learn the signs of Obsessive-Compulsive Disorder (OCD) in adults, including common obsessions and compulsions. Discover effective treatment options and find help from the compassionate mental health experts at SOM Medical Practice.
Understanding Bipolar Disorder: A Complete Guide to Signs, Symptoms, and Treatment
Comprehensive guide to bipolar disorder types, symptoms & treatments. Get expert mental health support from SOM Medical Practice.
Suboxone Treatment for Opioid Addiction: A Comprehensive Guide to Recovery
Learn about Suboxone treatment for opioid addiction. Discover how medication-assisted treatment works, benefits, side effects, and finding qualified providers.
The Stigma Around Mental Health And How We Can Work To Break It
Discussing the stigma surrounding mental health in Western New York and actionable steps our WNY community can take for a more inclusive environment.
How Family Medicine And Mental Health Work Together To Support You
Learn how integrated family medicine and mental health care in India can provide holistic support for your physical and emotional well-being.
This Is For The Ones Who Keep Saying “I’m Fine”
If you often say “I’m fine” but feel otherwise, this message is for you. Explore the importance of acknowledging your feelings and seeking support.
How to Manage ADHD at Work / School
Learn effective strategies to manage ADHD at work and school. Discover practical tips for focus, organization, and productivity.
5 Signs Cortisol Levels Are High
Wondering if your cortisol is elevated? Discover the key signs and symptoms associated with high cortisol levels and what they could mean for your health.
We See You Trying To Take Care Of Everyone. Don’t Forget You Matter Too.
Learn essential self-care tips from SOM Medical Practice to prioritize your well-being while caring for others. Find balance and prevent burnout.