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Pediatric Urgent Care
Pediatric Urgent Care: Why It’s the Smart Choice for Your Child’s Healthcare Needs
  • Jocelyn Jeras
  • March 20, 2026
  • 9:29 am
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How to choose the right urgent care center
How to Choose the Right Urgent Care Center: Your Complete Selection Guide
  • Jocelyn Jeras
  • March 18, 2026
  • 6:31 am
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Urgent Care vs Emergency Room
Urgent Care vs Emergency Room: Your Complete Decision Guide for Medical Emergencies
  • Jocelyn Jeras
  • March 18, 2026
  • 5:26 am
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When to visit the primary care doctor
When to Visit Your Primary Care Doctor: A Complete Guide to Preventive Healthcare
  • Jocelyn Jeras
  • March 17, 2026
  • 12:09 pm
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Why Establishing Care Matters
10 Proven Ways to Save Money While Building a Healthier Lifestyle
  • Jocelyn Jeras
  • March 17, 2026
  • 10:27 am
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Urgent Care X-ray Services
Urgent Care X-Ray Services: Fast, Convenient Diagnostic Imaging When You Need It
  • Jocelyn Jeras
  • March 17, 2026
  • 6:09 am
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Primary Care Insurance Coverage
Primary Care Insurance Coverage: Maximizing Your Healthcare Benefits
  • Jocelyn Jeras
  • March 17, 2026
  • 5:53 am
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How does urgent care work
8 Compelling Reasons to Choose Urgent Care Over Emergency Rooms
  • Jocelyn Jeras
  • March 16, 2026
  • 11:27 am
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Why Establishing Care Matters
Why Establishing Care Matters—Even When You’re Healthy
  • Jocelyn Jeras
  • March 16, 2026
  • 5:42 am
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Natural Relief For Minor Injuries And Joint Pain
Natural Relief for Minor Injuries and Joint Pain
  • Jocelyn Jeras
  • March 15, 2026
  • 5:49 am
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What Is Chronic Care Management And Who Qualifies
What is Chronic Care Management and Who Qualifies
  • Jocelyn Jeras
  • March 15, 2026
  • 5:28 am
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How To Treat Sunburn Naturally
How to Treat Sunburn Naturally and Effectively
  • Jocelyn Jeras
  • March 14, 2026
  • 5:05 am
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5 Common Cravings And The Deficiencies They Indicate
5 Common Cravings and The Deficiencies They Indicate
  • Jocelyn Jeras
  • March 14, 2026
  • 4:38 am
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Managing chronic care conditions
Managing a Chronic Condition? You Might Be Eligible for Extra Support
  • Jocelyn Jeras
  • March 13, 2026
  • 4:27 am
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Why you need annual physical
5 Signs You Need Your Annual Physical (And What to Expect)
  • Jocelyn Jeras
  • March 12, 2026
  • 10:07 am
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Guide to Managing High Blood Pressure
Managing High Blood Pressure: A Complete Guide for Western NY Residents
  • Jocelyn Jeras
  • March 11, 2026
  • 7:23 am
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Sinus Infection or Cold?
Sinus Infection or Cold? How to Tell the Difference
  • Jocelyn Jeras
  • March 10, 2026
  • 7:38 am
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Flu Season in Western NY: Prevention, Symptoms, and Treatment
Flu Season in Western NY: Prevention, Symptoms, and Treatment
  • Jocelyn Jeras
  • March 10, 2026
  • 7:32 am
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Know everything about preventive care at SOM Medical Practice
The Importance of Preventive Care: Catching Health Issues Early
  • Jocelyn Jeras
  • March 9, 2026
  • 12:39 pm
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Women's health screenings
Women’s Health: Essential Screenings by Age
  • Jocelyn Jeras
  • March 8, 2026
  • 12:44 pm
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How to choose the best primary care for you
How to Choose the Right Primary Care Doctor for Your Family
  • Jocelyn Jeras
  • March 7, 2026
  • 12:55 pm
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SOM Medical practice helping people understand Bipolar Disorder: Signs & Treatment
Understanding Bipolar Disorder: A Complete Guide to Signs, Symptoms, and Treatment
  • Jocelyn Jeras
  • March 6, 2026
  • 4:41 am
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Common Childhood Infections
Common Childhood Infections: When to Worry and When to Wait
  • Jocelyn Jeras
  • March 5, 2026
  • 4:42 am
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SOM Medical practice for Menopause Symptoms and Management
Menopause Symptoms and Management: A Complete Guide for Women Over 40
  • Jocelyn Jeras
  • March 4, 2026
  • 5:07 am
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Som Medical Practice can help with Living with Chronic Pain
Living with Chronic Pain: A Guide to Management and Treatment
  • Jocelyn Jeras
  • March 3, 2026
  • 5:09 am
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Recognizing Anxiety and Depression in Children
Pediatric Mental Health: Recognizing Anxiety and Depression in Children
  • Jocelyn Jeras
  • March 2, 2026
  • 3:36 am
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Perimenopause: Understanding the Transition and Managing Symptoms
Perimenopause: Understanding the Transition and Managing Symptoms
  • Jocelyn Jeras
  • March 1, 2026
  • 4:24 am
  • 0 comments
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SOM Medical Practice treats OCD in Adults
OCD in Adults: Recognizing Obsessive-Compulsive Disorder and Finding Help
  • Jocelyn Jeras
  • February 28, 2026
  • 4:57 am
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Childhood ADHD: Early Signs, Diagnosis, and Treatment for Parents
Childhood ADHD: Early Signs, Diagnosis, and Treatment for Parents
  • Jocelyn Jeras
  • February 26, 2026
  • 7:15 am
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Panic Attacks vs. Anxiety
Panic Attacks vs. Anxiety: How to Tell the Difference and When to Seek Help
  • Jocelyn Jeras
  • February 25, 2026
  • 7:22 am
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Hormonal Imbalances: PCOS, Thyroid Issues, and Women's Health
Hormonal Imbalances: PCOS, Thyroid Issues, and Women’s Health
  • Jocelyn Jeras
  • February 24, 2026
  • 8:14 am
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Skin cancer prevention guide
Skin Cancer Prevention and Early Detection: A Complete Guide
  • Jocelyn Jeras
  • February 15, 2026
  • 9:54 am
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Heart health after 40 years
Heart Health After 40: What Every Adult Should Know
  • Jocelyn Jeras
  • February 14, 2026
  • 9:38 am
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Treatment for Bee Bite
Bee Sting Treatment: Complete First Aid Guide
  • Jocelyn Jeras
  • February 13, 2026
  • 11:56 am
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Red eye treatment
Red Eye Infection Guide: Causes, Symptoms & Treatment
  • Jocelyn Jeras
  • February 12, 2026
  • 6:11 am
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Coffee method for weight loss
What is the Coffee Method for Weight Loss? A Science-Backed Guide
  • Jocelyn Jeras
  • February 11, 2026
  • 6:04 am
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Diabetes makes you tired
Does Diabetes Make You Tired? Understanding the Connection
  • Jocelyn Jeras
  • February 9, 2026
  • 8:32 am
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Ozempic for Weight Loss
How Does Ozempic Work for Weight Loss? A Science-Backed Guide
  • Jocelyn Jeras
  • February 8, 2026
  • 6:22 am
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How to Tighten Skin After Weight Loss
How to Tighten Skin After Weight Loss Naturally: A Guide to Restoring Firmness
  • Jocelyn Jeras
  • February 7, 2026
  • 6:31 am
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Best Fruits & Foods for Diabetics
The Complete Guide to Fruits and Foods for Diabetics: Evidence-Based Nutrition for Blood Sugar Management
  • Jocelyn Jeras
  • February 7, 2026
  • 4:47 am
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Sports injury treatment
Stay in the Game: A Guide to Preventing and Treating Sports Injuries
  • Jocelyn Jeras
  • February 6, 2026
  • 10:33 am
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Understanding Suboxone Treatment
A Path to Recovery: Understanding Suboxone Treatment
  • Jocelyn Jeras
  • February 5, 2026
  • 9:07 am
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Family Physical Fitness
The Definitive Guide to Physical Fitness
  • Jocelyn Jeras
  • February 4, 2026
  • 5:47 am
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Building a Healthier You
Building a Healthier You: Essential Strategies for Optimal Wellness and Longevity
  • Jocelyn Jeras
  • February 3, 2026
  • 5:52 am
  • 0 comments
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Treating Nose Cold
Treating Nose Cold Symptoms: Effective Relief Strategies for Nasal Congestion and Runny Nose
  • Jocelyn Jeras
  • February 2, 2026
  • 5:35 am
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Healthcare Without Insurance
Healthcare Without Insurance: Your Complete Guide to Affordable Medical Care Options
  • Jocelyn Jeras
  • February 1, 2026
  • 2:14 am
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Healthcare Access with Medicaid
Healthcare Access with Medicaid: Finding Quality Medical Care That Accepts Your Insurance
  • Jocelyn Jeras
  • February 1, 2026
  • 2:05 am
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Suboxone Treatment for Opioid Addiction
Suboxone Treatment for Opioid Addiction: A Comprehensive Guide to Recovery
  • Jocelyn Jeras
  • January 30, 2026
  • 1:45 am
  • 0 comments
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When Do You Need an EKG? Essential Guide to Electrocardiogram Testing
When Do You Need an EKG? Essential Guide to Electrocardiogram Testing
  • Jocelyn Jeras
  • January 30, 2026
  • 1:27 am
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Signs Cortisol Levels Are High
5 Signs Cortisol Levels Are High
  • Jocelyn Jeras
  • January 28, 2026
  • 5:50 am
  • 0 comments
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Benefits of EKG Testing
The Benefits of EKG Testing: Essential Heart Health Monitoring You Need to Know
  • Jocelyn Jeras
  • January 28, 2026
  • 1:21 am
  • 0 comments
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Emergency care after an accident
When to Seek Medical Attention After an Accident: Your Complete Emergency Guide
  • Jocelyn Jeras
  • January 28, 2026
  • 1:04 am
  • 0 comments
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How to Avoid Heat Exhaustion
How To Avoid Heat Exhaustion And Dehydration
  • Jocelyn Jeras
  • January 26, 2026
  • 5:04 am
  • 0 comments
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Insect Bites And Ticks
Insect Bites and Ticks: Information You Need to Know
  • Jocelyn Jeras
  • January 26, 2026
  • 3:42 am
  • 0 comments
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Difference between Copay, Coinsurance and Deductible
Copay Vs. Coinsurance Vs. Deductible: What’s The Difference?
  • Jocelyn Jeras
  • January 25, 2026
  • 12:44 pm
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Everything to Know About Hendra virus
Hendra Virus: What You Should Know About This Rare but Deadly Infection
  • Jocelyn Jeras
  • January 24, 2026
  • 6:07 am
  • 0 comments
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Annual Wellness Visit Vs. Physical
Annual Wellness Visit Vs. Physical: What’s The Difference?
  • Jocelyn Jeras
  • January 24, 2026
  • 4:38 am
  • 0 comments
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What is preventive care?
What is Preventive Care and Why Does It Matter?
  • Jocelyn Jeras
  • January 23, 2026
  • 7:01 am
  • 0 comments
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Tips For Keeping Your Kids Active And Healthy
Tips For Keeping Your Kids Active And Healthy
  • Jocelyn Jeras
  • January 22, 2026
  • 1:13 pm
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How Family Medicine And Mental Health Work Together To Support You
How Family Medicine And Mental Health Work Together To Support You
  • Jocelyn Jeras
  • January 22, 2026
  • 6:01 am
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Mental Health Support
This Is For The Ones Who Keep Saying “I’m Fine”
  • Jocelyn Jeras
  • January 22, 2026
  • 5:50 am
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Stigma around Metal Health
The Stigma Around Mental Health And How We Can Work To Break It
  • Jocelyn Jeras
  • January 22, 2026
  • 1:45 am
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How to manage dehydration
Are You Dehydrated?
  • Jocelyn Jeras
  • January 21, 2026
  • 6:24 am
  • 0 comments
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How To Manage ADHD At Work/School
How to Manage ADHD at Work / School
  • Jocelyn Jeras
  • January 20, 2026
  • 5:34 am
  • 0 comments
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Best foods for gut health
Best Foods For Gut Health
  • Jocelyn Jeras
  • January 20, 2026
  • 5:19 am
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Home Remedies For Diarrhea
Home Remedies For Diarrhea
  • Jocelyn Jeras
  • January 18, 2026
  • 12:23 pm
  • 0 comments
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Negative Effects Of Caffeine
What Are The Negative Effects Of Caffeine?
  • Jocelyn Jeras
  • January 18, 2026
  • 11:26 am
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Mental Health Support
We See You Trying To Take Care Of Everyone. Don’t Forget You Matter Too.
  • Jocelyn Jeras
  • January 16, 2026
  • 11:47 am
  • 0 comments
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How does urgent care work
How Does Urgent Care Work?
  • Jocelyn Jeras
  • January 16, 2026
  • 11:11 am
  • 0 comments
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Managing seasonal allergies
Are Seasonal Allergies Dangerous?
  • Jocelyn Jeras
  • January 16, 2026
  • 6:48 am
  • 0 comments
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Advocate For Yourself At The Doctor’s Office
How To Advocate For Yourself At The Doctor’s Office
  • Jocelyn Jeras
  • January 15, 2026
  • 9:54 am
  • 0 comments
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Supplements That Help With Diabetes
Supplements That Help With Diabetes
  • Jocelyn Jeras
  • January 12, 2026
  • 12:49 pm
  • 0 comments
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Best Natural Ways To Lose Weight
Best Natural Ways To Lose Weight
  • Jocelyn Jeras
  • January 11, 2026
  • 11:43 am
  • 0 comments
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How To Know If You Have Depression
How To Know If You Have Depression
  • Jocelyn Jeras
  • January 10, 2026
  • 1:13 pm
  • 0 comments
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Urgent Care or Walk-in Clinic
Urgent Care vs Walk-In Clinic: Understanding the Key Differences for Better Healthcare Decisions
  • Gina Dean
  • August 4, 2025
  • 11:51 am
  • 0 comments
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Our Locations

Niagara Primary Care -

SOM Medical

3117 Military Rd, #2,

Niagara Falls, NY 14304

Call/Text: 716-257-1254

Fax: 716-215-6170


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Niagara Falls Urgent Care -

SOM Medical

3117 Military Rd, #2,

Niagara Falls, NY 14304

Call: 716-297-2052

Text: 716-257-1254

Fax: 716-215-6170

Call Us - 716-297-2052

Lockport Primary Care -

SOM Medical

251 East Ave,

Lockport, NY 14094

Call/Text: 716-257-1248

Fax: 866-531-7230



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Southern Tier Primary Care - SOM Medical

901 Wayne St,

Olean, NY 14760


Call/Text: 716-402-7026

Fax: 716-379-8468

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Healthy Beginnings Pediatrics - SOM Medical

5893 Camp Rd,

Hamburg, NY 14075


Call/Text: 716-202-0401

Fax: 866-531-5525

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Hamburg Primary Care -

SOM Medical

5893 Camp Rd, #3 Hamburg, NY 14075

Call/Text: 716-648-7401

Fax: 716-648-7421

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