Experience Personalized and Holistic Healing with Julie Stoddard, FNP

At the heart of Julie Stoddard’s practice is a deep belief that true health comes from treating the whole person—body, mind, and spirit. As a dedicated Holistic and Integrative Nurse Practitioner, Julie combines cutting-edge medical knowledge with a natural, whole-body approach to healing.

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Julie Stoddard, FNP-BC, Board Certified Family Nurse Practitioner

What is an Integrative and Holistic Approach?

Integrative and holistic care is all about understanding the complex factors that influence your health, from lifestyle and nutrition to stress levels and emotional well-being. Julie takes the time to look beyond just symptoms and works to uncover the root causes of health challenges, offering solutions that align with your body’s natural ability to heal.

How Julie's Approach Can Benefit You

Comprehensive Assessments

By considering your medical history, lifestyle, and emotional well-being, Julie creates a full picture of your health, which helps design a treatment plan that is tailored to your unique needs.

Combining Traditional Medicine & Natural Therapies

Julie integrates conventional medical practices with holistic treatments such as nutrition counseling, stress management techniques, mindfulness practices, and herbal remedies to provide a well-rounded approach to healing.

Emphasis on Prevention & Education

With a focus on empowering you with the knowledge and tools to maintain long-term wellness, Julie emphasizes preventive care that supports your body’s natural balance and helps you achieve sustainable health.

Chronic Conditions & Pain Management

Whether you’re dealing with chronic pain, autoimmune conditions, or mental health struggles, Julie provides personalized strategies that go beyond medication—using therapies like acupuncture, nutritional support, and more to help you feel your best.

Your Health Journey, Your Way

Julie Stoddard’s integrative approach puts you at the center of your health care. She partners with you to develop a treatment plan that respects your body’s natural healing potential while supporting you through every step of your wellness journey.

Ready to Begin Your Healing Journey?

Take the next step in your wellness with Julie Stoddard, FNP. Contact us today to schedule your consultation and experience the difference of truly personalized, holistic care!

Book Appointment with Julie

Pain Management with Integrative & Holistic Treatments

At SOM Medical Practice, we understand that managing pain, especially chronic conditions like fibromyalgia, arthritis, and back pain, can be overwhelming. Our Integrative & Holistic Pain Management approach focuses on treating the whole person—body, mind, and spirit—using a combination of natural therapies, lifestyle changes, and cutting-edge treatments.

We offer a personalized treatment plan that blends conventional medicine with natural healing techniques to reduce pain, restore function, and improve your quality of life. Our holistic methods aim to address the root causes of pain, reduce inflammation, and promote long-term healing—without relying solely on medications

Pain Management with Integrative & Holistic Treatments

Acupuncture

A time-tested therapy for pain relief, reducing inflammation, and promoting healing by stimulating the body’s natural energy flow.

Massage Therapy

Helps relieve muscle tension, improve circulation, and reduce stress, all of which can decrease pain and improve mobility.

Herbal Remedies & Supplements

From turmeric to omega-3s, we use natural supplements that support the body’s healing process and reduce pain naturally.

Yoga & Tai Chi

Gentle movement practices that can improve flexibility, strengthen muscles, reduce stiffness, and improve mental clarity and emotional well-being.

Cognitive Behavioral Therapy (CBT)

This evidence-based therapy helps you manage chronic pain by changing thought patterns, reducing stress, and teaching coping mechanisms.

Heat and Cold Therapy

Safe, at-home treatments that ease muscle spasms, relieve inflammation, and improve circulation for quicker healing.

Mindfulness & Meditation

Mindfulness techniques help manage pain perception, reduce stress, and improve emotional balance, enhancing the effectiveness of other treatments.

Nutritional Counseling

A balanced, anti-inflammatory diet can reduce pain and support overall health. Our experts can guide you in choosing the right foods and supplements.

FAQ

Integrative pain management combines conventional medical treatments with complementary therapies like acupuncture, massage, and herbal supplements to treat the whole person and address the root causes of pain.

Acupuncture stimulates specific points on the body to improve circulation, balance energy, and release endorphins—natural painkillers—helping reduce inflammation and alleviate chronic pain. (not available onsite but may be recommended based on case)

Yes! Herbs like turmeric, ginger, and capsaicin have natural anti-inflammatory properties that can reduce pain. Supplements such as magnesium and omega-3 fatty acids also help by supporting nerve function and reducing inflammation.

Absolutely! Yoga can help increase flexibility, reduce muscle tension, and promote relaxation, making it an excellent way to manage chronic pain and improve overall mobility.

Mindfulness helps you become more aware of your body’s sensations, thoughts, and emotions, allowing you to manage stress and shift your focus away from pain, reducing its intensity over time.

Holistic treatments can significantly reduce pain, but it’s important to work closely with your healthcare provider to adjust medications if needed. In many cases, holistic treatments help lower medication use.

Integrative treatments address the root causes of pain, reduce dependence on medications, and focus on long-term health and well-being. This holistic approach improves physical, emotional, and mental health.

Your Health Journey, Your Way

Julie Stoddard’s integrative approach puts you at the center of your health care. She partners with you to develop a treatment plan that respects your body’s natural healing potential while supporting you through every step of your wellness journey.

Ready to Begin Your Healing Journey?

Take the next step in your wellness with Julie Stoddard, FNP. Contact us today to schedule your consultation and experience the difference of truly personalized, holistic care!

Book Appointment with Julie